Guru Blog
3 Ways to Unleash Your Shakti Energy
by Michell Murgolo
Shakti is the essence of vibrant health, feeling good in your own skin, and feeling that your life has meaning and value.
8 Amazing Benefits of Aerial Yoga
by Micku Murgolo
The swing is a tool to hold on to for balance, help refine asanas, assist in alignment, deepen stretches, and safely invert without compressing the spine.
5 Must Do's While in San Juan Del Sur - Nicaragua
by Micku Murgolo
5 things you can't miss while visiting San Juan Del Sur in Nicaragua.
The Power of Mudras
by Micku Murgolo
Mudras can be used to instigate particular energy flows and stimulate different emotions, spiritual reactions, and reactions in the body.
3 Ways to Make 2018 Your Year.
by Micku Murgolo
If last year was the year of active yoga trends then this year is the year of the 'inner-active' yoga trend. If last year was the year of taking up new hobbies, this year is the year of new skills. And if last year was the year of staycations, then this is the year of holidays (we like the sound of holidays better than vacations). Here are the 3 Ways to Make 2018 your year.
4 Yoga Poses to Reduce Lower Back Pain
by The Wild Guru
Lower back pain is the second most common reason for visiting the doctor.
Free Meditation e-Book
by The Wild Guru
How can you increase your mind's function? Meditation. It's free and it's been shown to increase overall happiness, cognitive function, and focus.
Wild Guru’s Playlist Must Haves for Zen’n Out
by The Wild Guru
We’ve gathered together some of the most blissful sound gems recorded by some of our favorite musicians and artist around the world. Ranging from music that will spark your creativity to the healing beautiful sounds of the didgeridoo.
A practice of colors, What color balances your Chi and practice?
by The Wild Guru
What color represent you? Colors are powerful and transmit healing energy to our bodies and minds. Colors connect you to nature and can also inspire you. But just like there are different colors, there are different personalities and each evokes different energies.